Sport2Health offers advice, support and virtual coaching to individuals and businesses from some of the highest rated sport scientists, nutritionists, strength & conditioning and wellness coaches in the world.
Meet the founders of Sport2Health.com…
James is the head nutritionist for Team Sky cycling and a professor of Exercise Metabolism & Nutrition at Liverpool John Moores University. Learn more.
John is a premier league football club & highly experienced UKSCA accredited strength and conditioning coach with… Learn more…
Zoe is a multi World Cup winning medallist, 4 x TeamGB Olympian, mum, and training and competing for her 5th Olympic cycle . Learn more
Graeme is the head nutritionist for England rugby and a Professor in Human Physiology at LJMU, Learn more…
Initially Andreas started out as a chef within a hotel specialising in sports team hospitality. Following this he went on to Learn more
Sport2Health provides you with…
Virtual coaching
We provide you with your very own virtual coach(s). Through our app, smart watch and regular phone calls we provide you with expert coaching & knowledge.
Regular online live Q&A's
Ask the specialists direct questions via our regular Q&A sessions. Where else in the world can you access such credible advice every week?
Get fit properly
We teach you everything you need to know (and more) about how to build muscle, get lean or simply live a healthier lifestyle.
Personalised fitness programs
We provide you with personal fitness programs that suit your lifestyle.
Recipes with calorie info
We provide you with a large selection of recipes containing calorie information to give you a variety of meals to choose from.
Comprehensive videos
We provide you with comprehensive videos covering the fundamentals of nutrition, exercise, overall health & fitness and how to lead a healthier lifestyle.
Calorie calculator
We provide you with a bespoke Sport2Health calorie calculator to work out your daily calorie intake required to either lose weight, build muscle or simply live healthy.
Support community
An online Sport2health group where you get to share your experiences with other members, ask for help, advice and guidance on anything health & fitness
20 weeks pregnancy - workout
Recipe library example
Training library example
10 reasons to join Sport2Health
- Sport2Health is for individuals, teams or organisations. From those who have little or no health & fitness experience to world level athletes
- We offer four products from basic website access to a full blown virtual coach for elite athletes using our app and a smart watch
- Advice from specialists you can trust to decipher fact from fiction. No silly fad diets, we give you real advice & the tools that work.
- Coaching from elite conditioning (fitness) coaches who have studied and worked for decades; not a weekend qualification
- We offer personal insights from elite sport that are not being shared publicly that will help you achieve your goals
- We offer access to a support community who will help, not judge.
- Recipe ideas used by the professionals and simple nutritious cooking tips and tricks
- Science explained on many levels from a simple graphic to a more detailed presentation from leading university professors / sports scientists.
- Whether you want to do your first couch to 5KM, are a local or national sports team or you are training for an Ironman, we have you covered.
- Sports2Health is owned and run by some of the highest rated sports scientists, nutritionists, strength & conditioning coaches and wellness coachs in the world.
We offer four plans
1) "Ready, set, go!" £10 per month. Access to private website content, members pages, Q&A sessions and generic fitness plans. Join Now
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2) "Gold standard" £30 per month. Above plus a consultation with one of our virtual coaches who will create a tailored fitness plan based on your goal. They will also speak with you once a month to check on progress against the goal. Join Now
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3) “Elite Experience” £70 per month. Full virtual coaching using the Sport2Health coaching app where you will get a personalized fitness plan updated weekly with daily activity monitoring and instant messages from your coach. All plans are reviewed by our senior team to ensure you are receiving the same advice the pro's would get. * Smart watch required. Join Now
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4) “Going Pro” £120 per month. You're probably a great age group athlete or going for something extreme and you need a coaching team. You will get the elite experience plus working alongside your regular Sport2Health coach will be our Pro coaches ensuring a full hollistic approach is taken to your endeavor, you will receive personal calls checking in against your progress from both your regular coach and the pro team. All nutrition plans and fitness plans are reviewed by the team to ensure you are getting exactly what the pros would get in terms of all round advice. * Smart Watch required. Join Now
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2) "Gold standard" £30 per month. Above plus a consultation with one of our virtual coaches who will create a tailored fitness plan based on your goal. They will also speak with you once a month to check on progress against the goal. Join Now
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3) “Elite Experience” £70 per month. Full virtual coaching using the Sport2Health coaching app where you will get a personalized fitness plan updated weekly with daily activity monitoring and instant messages from your coach. All plans are reviewed by our senior team to ensure you are receiving the same advice the pro's would get. * Smart watch required. Join Now
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4) “Going Pro” £120 per month. You're probably a great age group athlete or going for something extreme and you need a coaching team. You will get the elite experience plus working alongside your regular Sport2Health coach will be our Pro coaches ensuring a full hollistic approach is taken to your endeavor, you will receive personal calls checking in against your progress from both your regular coach and the pro team. All nutrition plans and fitness plans are reviewed by the team to ensure you are getting exactly what the pros would get in terms of all round advice. * Smart Watch required. Join Now
Join Today!