“Ready, Set, Go!” Staying healthy at home…

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Description

Due to Covid 19, the current restrictions we are facing and what is likley to happen over the comming months, Sport2Health is offering access to our Ready, Set, Go package (usally £10 per month) completely free of charge to anyone who wishes to join, and will remain free to access initially until 1st July 2020 but will be extended until we have overcome Covid 19.  No card details are obtained and you will never be asked to pay, it is 100% free of charge.

“Ready, set, go!”  Access to our private website content covering all aspects of health, fitness, weight loss, muscle gain and our full term pregnancy section. Members pages, Q&A sessions and generic fitness plans. Ideal for the general public.

Why Choose Sport2Health for your personal training & nutrition?

1. Fitness Programs
We give you fitness programs for use at home, work or in a gym. Various options designed for different lifestyles and goals.

2. Video library
An extensive library containing 100’s of exercises to complement your exercise program.

3. Recipes
Over 100 tasty and exciting recipes with calorie information that are added to daily.

4. Bespoke calorie calculator
To work out your daily calorie intake to build muscle, get lean, lose weight or live healthy.

5. Support from our specialists
Through our founders or like minded members – you can ask us questions 24/7 usually with a fast response.

6. Nutrition library
We teach you everything you need to know about nutrition. We cover both the basics and more in depths subjects and we take pride in explaining to you current terms, fads and thoughts that are otherwise believed to be overly complicated.